The only place you can do whitewater rafting in Sri Lanka is Kithulgala, which is a two-hour drive from Kandy. This can be easily fitted into your itinerary between Kandy and Nuwara-Eliya.

Where to Go: The Kelani River is the source of this adventurer’s activity that winds through lush rainforest. There are grade 1 to grade 3 rapids. 

The Ride: A typical run lasts about 75 minutes, over three grade-three rapids. In between the action, enjoy the calm stretches and the smaller rapids.

Is It Safe? Yes. This is a well-tested activity. Life jackets, helmets, and experienced guides are on board. 

What to Bring: A dry set of clothes, activity shoes, and waterproof sunscreen. 

Other Activities Nearby: Explore caves, Canyoning, Abseiling, Nature walks 

Whether you’re a seasoned rafter or a curious newbie, whitewater rafting in Sri Lanka is a wild and unforgettable ride.